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Matt is the founder of Trio Well-Being, a dedicated counsellor with a unique blend of expertise in mental health and physical fitness. With a compassionate and understanding approach, Matt leverages his extensive background in the fitness industry to offer a holistic approach to well-being. His journey from fitness professional to counsellor equips him with the insights needed to help clients achieve balance in both mind and body. Passionate about creating a supportive and non-judgmental environment, Matt is committed to guiding individuals through their challenges, ensuring they never feel alone in their journey towards improved mental health and overall well-being.